Mental health & running a business – my journey with mental health and tips

This week I’m talking about mental health and what it’s like as a business owner. I share my journey with mental health how I’ve managed it over the years and the steps I take every day.

This episode is for you if you want to hear about my journey with mental health and get some tips on running a business whilst looking out for your mental health. It’s World Mental Health Day, the perfect day to open up the conversation about mental health and running a business in a sustainable way.

If you are looking for resources on mental health, here is somewhere to start – https://www.mentalhealth.org.uk/campaigns/world-mental-health-day

If you want to chat about mental health or anything I’ve raised in this episode find me on Instagram – https://www.instagram.com/moxieva/

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